Sunday, October 23, 2011

Drink More Water, Lose More Weight

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Drinking water is important if you’re trying to lose weight.? All functions within the body need the presence of water. Drinking plenty of water will make us feel more energetic and improve our metabolic rate until burn calories 3% faster.The medium weight person is suggested get at least 64 ounces of water daily that means ...
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Saturday, October 22, 2011

Choosing Foods and Lose Weight

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Choosing foods and lose weight. Choose foods in the diet is essential to maintaining weight loss health. For glucidic foods have to be careful about the large percentage of calories they entail, especially those made with fat.The fattening bread, always to eat it inordinately. You can eat a couple servings a day and preferably whole ...
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Thursday, October 13, 2011

Causes of Obesity in Children

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Between 16 and 33 percent of children and adolescents are obese in the United States, according to the American Academy of Child and Adolescent Psychiatry (AACAP). Obesity does not mean a few pounds over the recommended weight.The AACAP points out that a child must weigh 10 percent more than is recommended for her body type. ...
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