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- A human study, published inside January 2005 issue of the American Journal of Clinical Nutrition, confirms green tea's power to not only reduce extra fat, but injury to LDL cholesterol too. After 12 weeks of drinking just one single bottle of green tea every day, 38 normal-to-overweight men in Tokyo were built with a significantly lower bodyweight, BMI, waist circumference, unwanted weight mass and amount of fat under the skin in comparison with men given a bottle of oolong tea every day.
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